Category: Updates

How does a bipolar person act?

Bipolar disorder can cause your mood to swing from an extreme high to an extreme low. Manic symptoms can include increased energy, excitement, impulsive b...

What is the 2 by 2 rule?

The 2-for-2 Rule suggests that if a client can perform 2 extra repetitions on 2 sets with perfect form, then they should be progressed. What is the 222 ru...

Is Zoom capitalized?

For now, it says that the verb “Zooming” should be capitalized when talking about the video-conferencing platform. The manual also notes that the verb "zo...

Is there a real Batsuit?

Gordon built himself a Batsuit from Kevlar, impact-absorbing foam and plating. The result is a 25-pound (11-kilogram) flexible, mobile suit that withstand...